Flank Steak Stuffed Pinwheels

Ingredients

• Fresh chopped parsley

• salt and pepper

• 2 cups chopped fresh spinach

• 2lbs flank steak

• 1 tsp of butter or olive oil

• 2 cups shredded Parmesean cheese

• zest of one large lemon

Preheat oven to 375 degrees Fahrenheit. Butterfly the steak, cover the steak with plastic wrap and beat the meat to flatten it evenly. Season both sides with most of the parsley, salt and pepper.

Mix the cheese in a bowl with a little pepper and some fresh chopped parsley. Sprinkle the cheese over the beef leaving 1 inch border along the edge. Grate the lemon zest over the cheese. Add the spinach on top.

Starting from the end that shortest, began rolling up tightly. Tie pinwheels with kitchen twine, toothpicks or skewers to keep them from falling apart. With a sharp knife slice the beef between the twine. You should have about 6-8 pinwheels.

Add olive oil to a cast iron skillet over medium high heat. Once hot add the stuffed flank steaks and brown each side for about 2-3 minutes then pop them into the oven for about 5-10 minutes.

Remove pinwheels, let rest and serve with a salad.